Ingredients

 

The nutritional value of Jasmine rice (one cup - approx60g - cooked rice)
 
  • 4.2 g protein;
  • 44.5 g of carbohydrates and
  • approx. Contains 200 calories.
 
vitamin content
 
  • 2.3 mg niacin, also called vitamin B3
  • (which plays an important role in cholesterol regulation)
  • 0.26 g of thiamine, or vitamin B1,
  • 1.9 mg 11.8 mg of iron and selenium.
 
Total fat: 0:44 g..